Matt Farnsworth Lifting

The faint of heart can do this workout

This full body workout is fast, fun, and relatively painless 😂💪🏻💀

I want you all to try some of these easy at-home workouts. They are truly superb and take very little time. I want to stress that you do not have to do everything.

You can modify exercises that seem too hard. For example, you may feel this is too difficult when I am doing push-ups on the dumbells. Remove the dumbells and do regular push-ups on your knees.

Please leave me a comment below. I would love to hear how this workout went for you. I read the comments here quickly. Thanks and enjoy!